Great Exercises for Aging Joints | Executive Care of Seattle-Eastside

It’s important for people of all ages to incorporate regular exercise into their daily routine. But it’s even more important during the aging process to help promote good health and quality of life. But what about our aging loved ones with joint pain or mobility issues? Exercise isn’t always easy—so let’s take a look at

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Quick & Healthy Meals for Older Adults | Executive Care of Seattle-Eastside

No one says that getting great nutrition has to take a ton of time. This easy recipe roundup will give your loved ones delicious, nutritious food without taking a lot from their day. Balanced Breakfasts Don’t let your loved ones skip the most important meal of the day! These balanced breakfast recipes are as fast

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Maintaining Fun When Mobility Issues Are at Play | Executive Care of Seattle-Eastside

Dealing with mobility issues doesn’t have to mean that your aging loved one can no longer enjoy life as he or she knows it. U.S. Census numbers report 47 million seniors living in our country, and this means that there are plenty of mobility issues being experienced. It was discovered in 2014 that 40% of

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Helping Seniors Safely Enjoy the Summertime Heat | Executive Care of Seattle-Eastside

It doesn’t matter your age, there’s always enjoyment to be found in quality outdoors time during the summer. Time spent outdoors con prove highly beneficial for seniors, but it’s vital that you take precautions so that the heat does not turn dangerous for your aging loved one. There are many reasons why older adults can

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